Sunday, April 25, 2010


A very quick and tasty stir fry, with just a few simple ingredients, and dinner was served in just over 30 minutes.

Serves: 4

2 tablespoons sweet chilli sauce, 3 tablespoons teriyaki sauce, 1 teaspoon grated ginger, juice of half a lime, 4 salmon fillets, 1 tablespoon sesame seeds, 1 tablespoon sunflower oil, 380g pack stir fry vegetables, 300g noodles, ½ teaspoon sesame oil.

1. Heat the oven to 180°C/160°C Fan/Gas 4.
2. Mix the Encona sweet chilli sauce, lime juice, ginger and teriyaki sauce together, brush over the top and sides of the salmon then put on a lined baking sheet. Sprinkle over the sesame seeds and cook for approximately 15 to 20 minutes.
3. Heat the sunflower oil in a wok, stir fry the veg until tender. Sprinkle the sesame oil over the cooked noodles and add to the stir fry veg.
4. Divide the stir fry veg and noodle mix between four dishes and top with the cooked salmon.

I have been sent a variety of Encona Sauces and I am now really looking forward to trying them. The sauces are suitable for marinading, adding to a variety of cooked dishes or as dips.

Thank you to Encona and Lauren.

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